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Cacao

Cacao belongs to a family of plant medicines that originate from Central and South America. It has been used by different traditions for millennia due to its life-enhancing properties. It is my belief that plant medicine chooses to leave its native land when humanity becomes disconnected from the Earth, the medicine does this to bring about transformation and healing individually, so we can share this with the people around us and return to being of service to Mother Gaia. Collectively, one heart at a time, humanity will rise and awaken.

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About KIND Cacao The Cacao I am sharing with you is sustainable and respectfully sourced from the Peruvian Andes, through a friend and mentor who works closely with a farmer's co-operative. This community cultivates an ancient strain of the tree using permaculture principles for a very unique, smooth, rich and creamy texture, unlike any other types of cacao I have tired. 

This is the Cacao I have been using in my personal life and ceremonies for the past 4 years. It has transformed my life in mysterious and beautiful ways for which I will be forever grateful. It has also held the powerful work we have done together in KIND ceremony and retreats. 

Properties

The beans are harvested, fermented and dried without roasting to preserve the cacao’s full nutritional and medicinal properties.

KIND cacao is a mood elevator - supporting us to produce the necessary endorphins which calm the bodies stress response act as a natural anti-depressant. it gives you a full-body high without the wired buzz of caffeine

Cacao is known as the superfood of superfoods, containing essential minerals, vitamins and antioxidants as well as dopamine - for concentration and optimal positivity towards life

It is the only food to contain anandamide - the bliss hormone, histamine, arginine (nature’s Viagra), phenylethylamine (PEA – the ‘love’ chemical), theobromine which all aid in stimulating the heart to the feeling of love and extreme pleasure through sensuality and connection

Cautions

It is non-psychoactive and safe to use. Those on antidepressants or with heart conditions should check medication before consuming. Remember to drink plenty of water after your elixir, as cacao is a natural diuretic. 

I hope it can become a part of your practice, connecting you to the flow of life, opening your heart and allowing you to feel the love in these times of solitude. 

Dosage

15-20 grams for a daily dose 

30 - 40 grams max for a ceremonial dose. This cacao is strong - often 20 grams is enough to feel the full connection of a ceremonial dose.

1 The bag is 450 grams. That’s 30 daily does or 13 -15 ceremonial doses

Learn how to make your own KIND Cacao at home

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Preparation for a blessed morning ritual: 

  • Give gratitude and presence into your Cacao as you make it

  • Shave off your cacao from the block with a sharp knife

  • Add Hot Water - not boiling 

  • 1 drop of Wild Orange essential oil by doTERRA for an abundance blessing

  • Pinch of salt

  • Natural vanilla essence 

  • A spoon or two of Coconut oil

  • Cinnamon 

  • Blend it all up with a hand whisk or blender (You can also use a matcha whisk)

  • Thank the cacao and be open to its spirit before you drink with love 

  • Feel the effects ripple through your heart, mind and body!