Welcome - Here you will find my reflections on matters of the spirit & heart pourings on what moves me the most.
Have a scroll and see what intrigues your curiosity. Two podcasts below with more to come.
Feel free to share the care.
As the ultimate love heart antidote, this letter is a love song to loneliness.
I found out I had PCOS (Polycystic Ovarian Syndrome) around 6 years ago through an ultrasound scan that my doctor recommended.
The fragility of carrying life and losing these precious seeds of creation has always been a part of my story.
I found out I had PCOS (Polycystic Ovarian Syndrome) around 6 years ago through an ultrasound scan that my doctor recommended. I was diagnosed through 9-week cycles, missed periods, extremely heavy, painful bleeds and life-disrupting hormonal imbalances. Hello, crazy emotions and cystic acne. I...
The fragility of carrying life and losing these precious seeds of creation has always been a part of my story.
My mother experienced the tragedy of losing many children before I was born. Some early and some very late. From an early age, I knew what a tragedy it was to lose a babe through...
The First Trimester
It’s hard to know where to start with what to share, from speaking to other pregnant friends or women with children I can clearly see how different all pregnancies are. I also know I'm not on my own in experiencing losing myself within the early stages. This right of...
Dear ones, here is an Instagram post, written from my heart about the prospect of becoming a mother. It’s raw and simple and includes powerful perspectives from the fellow sisters in this KIND community that were shared in the comments section. I hope it supports your...
From time to time, get a dose KIND musings, reflections, practices and heart to heart offers.
Heal Your Bond With Your Period | FREE 4 Week Journey
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