About Me
The aspect I love most about my work is witnessing people unfold when they let go and allow their light to shine from the inside out. To be part of that journey is a gift I am most grateful for.
As a result of my survival of childhood trauma and addiction, I've dedicated the past 13 years to transformational practices for women & men through retreats, yoga, ceremony,1-2-1 coaching and sound healing.
I began professional ballet training aged 13. Following my degree, this evolved into improvisation & contemporary dance, leading me to embodied practices with somatic movement, yoga & meditation.
Out of my love of community, music, creation and healing, I have birthed a successful yoga studio, band, and retreat property business, including moving my brand KIND Matters into its online incarnation.
I moved to Portugal from London, in 2019 with my partner, George, who has joined my business and collaborates on my creative projects. We have committed to becoming conscious parents to our beautiful girl, Rise, who is the tiny belly bump you can see in my course videos!