Transform your relationships through the power of conscious communication.
Deepen intimacy, and navigate challenges with love and presence.
In this 2h Masterclass, you'll learn the art of Conscious Check-Ins – a powerful tool for cultivating deeper intimacy, understanding, and connection in your relationships. Communicate with presence, compassion, and clarity.
By the end of this class, you'll have gained practical skills to enhance all your relationships. You'll leave with a renewed sense of love, empathy, and confidence in your ability to create meaningful, authentic connections.
A sacred container for you to:
- Learn the magic of truly listening and being heard
- Break free from old patterns that keep you from true connections
- Cultivate a love that sees and celebrates all of you
- Navigate tough conversations with grace and heart
- Create a safe haven for vulnerability and growth
- Reignite the spark in long-term relationships
- Attract and nurture soul-deep connections
Applicable to all types of relationships, including the one with yourself!
You will also receive a beautiful PDF guide to help you deepen your practice of Conscious Check-Ins.
Includes practical tips, reflection prompts, and a step-by-step guide to integrating these tools into your daily life.
Yours to keep and revisit anytime.
What people are saying:
Jayna and George showing and practicing with us in real time, including trial and error, with vulnerability, was inspiring. It allows us as witnesses to be vulnerable and imperfect too. Thank you for sharing your personal experiences and insights. Having real, human "role models" that show us the importance of practicing together - which involves falling and getting back up - but with grace due to consciousness and intentions, is so important. Especially for those who grew up without these constructive and inspiring examples.
Iris Carta
There is always room to enhance communication within a relationship. I am aware that I find it hard to communicate and tend to "shut down" rather than share. A really helpful insight into communicating with kindness for one self and partner or friends. The suggestion of not having to deal with/ discuss something if feeling overwhelmed. I love the concept of weekly / regular conscious check ins. The magic moment for me was not having to make a comment but to truly listen. Need to keep practising this. Thank you.
Anonymous
About Jayna
The aspect I love most about my work is witnessing people unfold when they let go and allow their light to shine from the inside out.
Over the past 13 years I’ve held transformation practices for men & women through retreats, yoga, ceremony, one-to-one coaching and sound healings.
I am a deep believer that individual healing creates the collective consciousness necessary to elevate humanity and live in harmony with our planet.
I moved to Portugal from London, in 2019 with my partner, George, and I have recently become a mother to a beautiful baby girl, Rise, who is the tiny bump you can see in my courses!
I look forward to getting to know you.
Jayna
Join Our KIND Community
A group of like-minded people are waiting to meet you.
